Getting an ADD Diagnosis As an Adult
Finding an adhd diagnosis at an adult can be a challenge. NHS services are underfunded and referrals for tests can take quite a while.

A psychiatrist will confirm that symptoms were present since childhood (old school records can help), and will ask about co-morbidities, such as depression and anxiety. A private route could be a quicker and more thorough service.
How can I get a diagnosis?
You should talk to your GP if you are struggling to keep up with your home or at work and if you have a tendency to frequently lose your keys or have difficulty staying in touch with your family. ADHD is the most frequent mental illness in the UK and many adults aren't aware they have it. The good news is that getting an accurate diagnosis and beginning treatment will help you get back on the right track.
If your GP believes that you might have ADHD If he or she suspects that you may have ADHD, they will send you to a suitable mental health clinic. It is usually an a community or neurodevelopmental mental health service. It can be a long wait to get an assessment, but there are some actions you can take to help speed the process.
You may be asked to fill out a questionnaire before your ADHD assessment. It will ask you how often you experience certain symptoms and how difficult they are. The psychiatrist conducting your assessment will also want to know if you have had these symptoms since childhood, so they may request older school reports or evidence from relatives.
The psychiatrist will also want to make sure that your symptoms cause significant impairment in at the very least two areas of your life. This could include losing your job because of poor time management, having major conflicts and discontent in your relationship, or slipping into financial difficulties due to impulsive spending.
A medical exam will be conducted prior to your examination to rule out any other medical conditions that might be the cause of the symptoms you've been experiencing, such as thyroid problems or seizure disorders. They'll also ensure that you don't have other physical limitations such as hearing impairment or a learning disability. loss.
If you choose to undergo an individual assessment, it's recommended that you ask your GP if they will accept the "Shared Care Agreement" with the clinic you prefer. This means the clinic will provide paperwork to your GP to permit you to return to your NHS provider to receive treatment. This includes medication and CBT.
Medication
A diagnosis of ADHD can be a life-changing event for those who have fought all their lives with the symptoms of this disorder. It can help to explain why they've been struggling and offer hope for the future. A diagnosis can bring up many difficult feelings.
A private ADHD assessment with an expert psychiatrist is the best way to receive an assessment and ensure that you can receive the proper treatment to help with your symptoms. They will employ different methods to determine your symptoms, including symptom checklists and behaviour rating scales. You will be asked to write about your symptoms and how they affect your daily functioning. They might also request information from relatives or friends.
They will then use the evidence to make a diagnostic decision. They will look at how your ADHD symptoms affect your life and if they cause significant impairment. They will also look at whether you have any other mental health problems that can cause similar symptoms. If they conclude that you suffer from ADHD they will usually prescribe medication. They will also discuss with you whether or not you want to consider alternative options, such as CBT or other non-pharmacological treatments.
The medication can be very beneficial for those suffering from ADHD. However, it is not a cure. It can be difficult to manage the adverse effects of ADHD medication. It's important that you follow your doctor's instructions.
In England in the last year, adults were prescribed more ADHD medications than children. This is a significant rise compared to previous years and has become even more pronounced after the outbreak of Covid-19. This rise in prescriptions is due to the availability of drugs previously only available to children. The most frequently prescribed drugs are methylphenidate as well as lisdexamfetamine.
If you want to seek a private ADHD assessment, we recommend that you talk to your GP first to determine what the NHS can offer you. They will be happy to refer you to an ADHD assessment, however there may be long waiting lists. Print an official letter from ADHD UK and take it to your appointment in case this is the case. The letter explains that only a specialist physician can diagnose ADHD and they can't refuse to diagnose it.
CBT
An ADHD diagnosis can be a major life-changing event for adults. Many people find that it helps them understand their differences and provides an explanation for the struggles they've had to face throughout their lives. However, it can be very challenging to manage. People with ADHD often have difficulties in their relationships, work, and studies. They may feel angry and are often misunderstood. It is beneficial to speak to other people who suffer from ADHD and to remind yourself that you're not all on your own.
The best method to diagnose ADHD is to speak with a psychiatrist or psychologist who is a specialist. They are the only healthcare professionals who are qualified to diagnose adult ADHD in the UK. You may have difficulty getting a diagnosis. Nurses, doctors and psychologists may be unaware of the disorder and may react with anti-ADHD prejudice. You may need to go through several times before finding a doctor with the right knowledge and experience in diagnosing ADHD in adults.
During your appointment your psychiatrist will want to evaluate whether your symptoms result in significant impairment. They will ask you about your symptoms, their impact on your life, and whether you have any background of ADHD in your family. They will also rule out other illnesses, such as anxiety, depression, and thyroid issues, which may be associated with similar symptoms as ADHD. They will likely utilize questionnaires and ratings scales to assess ADHD symptoms. However, they will not rely solely on these to determine a diagnosis.
Following the clinical examination, your psychiatrist will discuss the outcome and decide on a treatment plan. They may recommend medication, but they might also suggest cognitive behavioural therapy (CBT) or other psychotherapy. Cognitive behavioural therapy is extremely effective in treating ADHD symptoms. It is usually delivered face-toface however it can also be offered over the phone or via online.
CBT assists you in changing your behavior and thinking processes to minimize the negative effects of ADHD symptoms. It can also teach you how to manage distressing emotions like shame or embarrassment. Additionally, CBT can teach you skills to help manage your symptoms, including self-care and time management.
Support
If you are struggling with undiagnosed ADHD, there is help out there. There are a variety of talk therapy options available, as well as medication and other treatments. There are services that can help you at work, in school, or at home. The Access to Work scheme offers practical and financial assistance for those who are unable to find work due to ADHD. adults diagnosed with adhd will pay for things such as job coaching and training and is targeted towards adults with ADHD who are employed in employment. There are also charities which can help you get back into work or find an opportunity to work. The ADD UK site has a list of charities. Pharmacy Direct can help you with the cost of your medication.
You could request your GP to refer you to a specialist if they don't have time or the expertise to assess ADHD. This could involve a more thorough examination, physical exam and interviews with those who know you. The GP will need to have specific information from you regarding your symptoms, how long they have been present for and the impact they have on you. They should ensure that your symptoms are not caused by another condition, such as mental illness.
GPs and healthcare professionals need to know the differences between ADHD symptoms in adults and children and how they change in time. You can prepare for your exam by writing down examples of symptoms you have encountered, and how they affected you. This is particularly important if the symptoms were experienced during childhood. It is also possible to write down any issues that you are having that you face in your daily life. Bring the details if you, for instance, are having trouble organizing your home or interacting well with your friends.
You can try to get an diagnosis from the NHS for ADHD but it's usually a lengthy process. NHS doctors and specialists are not knowledgeable about the condition and are often under resourced. Private psychiatrists are the best choice. They are more likely to be adept at treating ADHD in adults and will also check you for other mental health issues like depression. If needed, they can also provide letters of recommendation to your workplace or school. Costs vary, but typically range from PS500 to PS1,200 in London.